Ok its a new year, a new outlook, and everyone is trying to start there resolutions right! Well as it comes, I'm getting back into that gym. Not because of a "silly resolutions" but because I needed a small break. Working out in the winter, is new for me, and the cold weather tends to keep me unfocused. Not to mention having a new mate is another distraction, lol. But since I made "Having a Banging Body" a Dream of mine, I have to continue to stick to it! I have only been gone for a month or so, and I haven't gained any significant weight. But I don't feel on and popping like before, so this spring, I WILL BE READY!
So as I get ready for tomorrow, I was online looking for motivation. Going to Nubian 101 and seeing sexy bodies do help, but working out is more then just "looking good" this is also very spiritual for me. So what better way to gain motivation is to add blessing and sin together as one!
This is an article from mensfitness.com that I'm sure you guys will enjoy!